WOMEN’S SELF DEFENSE CLASSES IN Kitsilano
Gracie Barra Kitsilano offers a set of classes designed to introduce women to the art of Brazilian Jiu-Jitsu.
BJJ is a perfect fit for women who are interested in learning how to protect themselves because it combines a comprehensive self-defense curriculum with emphasis on drills that simulate realistic attack-and-escape situations. The techniques taught are complemented by a strong fitness component that is second to none in comparison to other classes offered in regular gyms. If you want a workout that will train you for so much more – then Gracie Barra Kitsilano is the place for you.
We also offer specialty self-defense classes such as our Sexual Assault Prevention and BJJ Conditioning classes, which are an added benefit to our everyday schedules. Enjoy social get-togethers that create a strong bond between Gracie Barra Vancouver’s Pink Team and join a community of like-minded women that train hard in their self-defense practice.
“A black belt is a white belt who never quits. -Carlos Gracie Jr.”
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Benefits of Joining our Women’s Program
Our Training Environment
Although martial arts and joining a new gym can be intimidating, the Gracie Barra Kitsilano Women’s Program is definitely not. You will find a group of girls, some of them wearing a pink GB uniform, who are excited to be there and excited to have you join. The instructor will run several basic drills and after only a few classes you will catch up with the rest of the group. Once you master the basics you will really enjoy the intensity of a class based on effective self-defense techniques and real life scenarios.
Join us today and see what our Women’s Self-Defense can do for you!
BOOK YOUR FREE INTRO CLASS AT GRACIE BARRA Kitsilano NOW Fill out our quick online form or give us a call: (604) 780-8319
One of our professional BJJ coaches will be in touch within 24 hours